All Ingredients
Every ingredient we consider for your Smart Stack. Learn what they do, why they matter, and how they might fit into your personalized protocol.
Showing 27 ingredients
Vitamin D3
The sunshine vitamin—essential for bones, immunity, and mood. Most people don't get enough.
Vitamin B12
Your cells' energy currency. Critical for nerve function and fighting fatigue.
Vitamin C
More than immune support—it helps make collagen and protects your cells.
Vitamin K2
The traffic director for calcium—sends it to bones, keeps it out of arteries.
B-Complex
Eight B vitamins working together. Your stress response depends on them.
Folate
Not just for pregnancy. Essential for DNA repair and energy production.
Magnesium Glycinate
The relaxation mineral in its gentlest form. Supports sleep without digestive upset.
Zinc
Your immune system's best friend. Also supports skin health and wound healing.
Iron
Carries oxygen to every cell. Low levels are a common cause of fatigue.
Selenium
A trace mineral your thyroid can't function without. Also a powerful antioxidant.
Potassium
Keeps your heart rhythm steady and muscles functioning properly.
Ashwagandha
The adaptogen that helps your body handle stress. Ancient wisdom, modern research.
Rhodiola Rosea
Fights fatigue and sharpens focus. A favorite of athletes and high performers.
Turmeric
Golden root with powerful anti-inflammatory properties. Best absorbed with fat and pepper.
Holy Basil
Also called Tulsi. A calming adaptogen revered in Ayurvedic tradition.
Maca Root
Peruvian superfood for sustained energy and hormonal balance.
L-Theanine
The calm focus of green tea, without the jitters. Pairs beautifully with caffeine.
L-Tyrosine
Fuel for your brain's focus neurotransmitters. Especially helpful under stress.
Glycine
A simple amino acid that promotes deep sleep and supports collagen production.
NAC
N-Acetyl Cysteine—your body uses it to make glutathione, the master antioxidant.
Lactobacillus
One of the most-studied probiotic strains. A cornerstone of gut health.
Bifidobacterium
Strengthens your gut barrier and supports immune function.
CoQ10
Your mitochondria's spark plug. Essential for cellular energy, especially as you age.
Alpha Lipoic Acid
A unique antioxidant that works in both water and fat. Supports blood sugar balance.
PQQ
Helps your body make new mitochondria. Cutting-edge support for brain health.
Omega-3 (EPA/DHA)
Essential fats your body can't make. Critical for brain, heart, and joint health.
Collagen
The protein that holds you together. Supports skin elasticity, joints, and gut lining.
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